Gaga Movement Technique
It was developed over 20 years ago by choreographer/dancer Ohad Naharin. He suffered from a back injury that restricted his movemet, this lead him to create Gaga technique as he aimed to used other individual body parts to move. Gaga is based on the use of imagery to encourage the dancer to explore isolated body sensations. It needs a lot of focus and really opens up your mind and imagination. "As a dancer, it’s easy to get caught up in wanting to be technically perfect and always in control of your body..you can’t take it so seriously. Connect the effort to the pleasure, the joy and the passion of dancing” (Holmes, 2007).
The class sounds a lot of fun, maybe it can teach me to let go and just enjoy my passion for dance, instead of worrying about the steps. Have a wee look at the video below and see what you think. Will keep you posted of any other classes I find... 3 weeks and counting!
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